mariklss.mr's Journal, 28 Feb 23

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Weigh In record (no journal entry) for 28 February 2023

54.2 kg Lost so far: 0.4 kg. Still to go: 7.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 28 February 2023:

806 kcal

Fat: 39.74g | Prot: 33.50g | Carbs: 78.45g. Breakfast: Даниссимо Творожок с Хрустящими Шариками. Lunch: Ашан Салат Изумрудный , Polvit Голубика. Dinner: Активиа Биойогурт без Сахара Яблоко Персик. Snacks/Other: Биокей Батончик Куркума. more...

1340 kcal

Exercise: Walking (slow) - 3/kph - 15 minutes, Resting - 16 hours and 45 minutes, Sleeping - 7 hours. more...

Losing 1.4 kg a Week

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mariklss.mr's Journal, 28 Feb 23

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