Weigh In record (no journal entry) for 28 February 2023
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101.3 kg
Lost so far: 4.9 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2023:
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899 kcal
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Fat: 50.25g | Prot: 69.81g | Carbs: 42.47g.
Breakfast: Lidl Jajko Kurze, Pilos Masło, Szynka. Lunch: Pilos Kaszka o Smaku Kakaowym, Lidl Chleb Żytni bez Drożdży , Pikok Parówki z Filetem Kurczaka Premium. more...
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Gaining 0.1 kg a Week
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Marcin G's Weight History
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