Weigh In record (no journal entry) for 28 February 2023
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71.4 kg
Lost so far: 0 kg.
Still to go: 16.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2023:
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941 kcal
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Fat: 54.03g | Prot: 33.78g | Carbs: 85.01g.
Breakfast: Telur Rebus, Bawang Merah, Bawang Putih, Bimoli Minyak Goreng, Tahu, Buncis. Lunch: Pizza Hut Pan Pizza Meat Lovers. Snacks/Other: Donat Dilapisi Gula atau Coklat Mengkilat, Pepaya. more...
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Losing 0.1 kg a Week
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Noviiaa_zua's Weight History
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