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makan yang sehat biar semangat diet nya
View Diet Calendar, 28 February 2023:
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1137 kcal
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Fat: 54.04g | Prot: 64.67g | Carbs: 107.83g.
Breakfast: Indocafe Caffe Latte, Fried Egg, Toasted Bread. Lunch: Broccoli, Fried Egg, Kale , Fried Tofu , Uleg Sambal Pedas, Fried Egg, Hit Club Kailan with Garlic and Oyster Sauce, Roasted Broiled or Baked Chicken Breast. Dinner: Sweet or Dark Chocolate, Granola Cereal . Snacks/Other: Apple, Guava. more...
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 Comments
28 Feb 23 by member: Ratih Ratnass
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28 Feb 23 by member: iuu1
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kurleb 600call hehhe aku makn sekali sehari jadi bnyk mkn nya
28 Feb 23 by member: maeda erna
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maeda erna's Weight History
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