Weigh In record (no journal entry) for 28 February 2023
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104.1 kg
Lost so far: 19.9 kg.
Still to go: 21.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2023:
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481 kcal
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Fat: 19.53g | Prot: 15.27g | Carbs: 62.19g.
Breakfast: Сливочное Масло, Каша Пшенная на Молоке, Кофе с Молоком. Snacks/Other: Konti Конфеты Золотая Пантера, Красное Яблоко, Вареное Яйцо. more...
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Gaining 2.5 kg a Week
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VechnoHudeyushchaya's Weight History
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