Weigh In record (no journal entry) for 28 February 2023
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80.5 kg
Lost so far: 12.1 kg.
Still to go: 23.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2023:
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1262 kcal
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Fat: 77.30g | Prot: 107.84g | Carbs: 23.65g.
Breakfast: для Всей Семьи Молоко 2,5%, Омлет или Яичница, Danke Сыр Тильзитер 45%, Огурец (с Кожурой), Тунец. Lunch: Русское Море Горбуша Запеченная. Dinner: Помидоры, Сыр Моцарелла. Snacks/Other: Snaq Fabriq Coco White Choco. more...
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Losing 5.6 kg a Week
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lena.sanni's Weight History
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