Weigh In record (no journal entry) for 28 February 2023
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67.5 kg
Lost so far: 0 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2023:
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735 kcal
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Fat: 32.97g | Prot: 16.96g | Carbs: 97.39g.
Breakfast: Миндаль, RED Молочный Шоколад с Орехами , На Парах Каша Рисовая на Молоке. Snacks/Other: Мёд, Nutgo Батончик из Арахиса с Клюквой. more...
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Losing 0.2 kg a Week
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Elvina0302's Weight History
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