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mulai berusaha mencukupi protein harian 1.5gr x bb 💪🏻
View Diet Calendar, 28 February 2023:
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839 kcal
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Fat: 36.72g | Prot: 104.72g | Carbs: 34.14g.
Lunch: Klean Bowl Nasi Tempong Shirataki, Edamame, Bimoli Minyak Goreng, Dada Ayam (Kulit tidak Dimakan). Dinner: Blue Diamond Almond Breeze Unsweetened Original, Puro Pea Protein. more...
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chikiiipum's Weight History
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