mulai berusaha mencukupi protein harian 1.5gr x bb 💪🏻
View Diet Calendar, 28 February 2023:
|
839 kcal
|
Fat: 36.72g | Prot: 104.72g | Carbs: 34.14g.
Lunch: Klean Bowl Nasi Tempong Shirataki, Edamame, Bimoli Minyak Goreng, Dada Ayam (Kulit tidak Dimakan). Dinner: Blue Diamond Almond Breeze Unsweetened Original, Puro Pea Protein. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
chikiiipum's Weight History
|