Weigh In record (no journal entry) for 27 February 2023
|
61 kg
Lost so far: 13 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 27 February 2023:
|
545 kcal
|
Fat: 28.27g | Prot: 11.63g | Carbs: 62.37g.
Lunch: Sopa de Verduras. Dinner: Sopa de Verduras. Snacks/Other: Medialuna. more...
|
Losing 0.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
lizasantoos's Weight History
|