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Monggo srapan guys
View Diet Calendar, 28 February 2023:
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1366 kcal
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Fat: 39.26g | Prot: 78.72g | Carbs: 179.71g.
Breakfast: Mayones Biasa, SuperIndo Saus Sambal Ekstra Pedas , Saus Tomat, Tomat Merah, Selada Daun Hijau, Roti. Lunch: Sawi Dimasak (dari Segar), Wortel Dimasak, Nasi Putih, Ikan, Selada Kol, Pepaya. Dinner: Susu Kedelai, Pangsit Goreng, Bihun (Dimasak), Cilok, Roma Roma Biskuit Kelapa. Snacks/Other: Yakult Yakult, Pepaya, Cilok, Tahu Kukus, Susu Kedelai. more...
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1776 kcal
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Exercise:
Gym - 14 minutes, Resting - 15 hours and 46 minutes, Sleeping - 8 hours. more...
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Novi Patrio Utama's Weight History
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