Weigh In record (no journal entry) for 28 February 2023
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70.6 kg
Lost so far: 0.4 kg.
Still to go: 15.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2023:
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971 kcal
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Fat: 37.73g | Prot: 36.17g | Carbs: 123.81g.
Breakfast: Kue Lapis. Lunch: McDonald's Milo Medium, Fitbar Fitbar Choco Delight. Dinner: Bakso Daging Sapi, Telur Dadar atau Telur Orak-Arik , Sawi Putih, Nasi Putih. more...
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Gaining 0.2 kg a Week
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pawpaw511's Weight History
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