Weigh In record (no journal entry) for 28 February 2023
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75.5 kg
Lost so far: 2.3 kg.
Still to go: 15.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2023:
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764 kcal
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Fat: 23.52g | Prot: 41.27g | Carbs: 102.10g.
Breakfast: Sayur Bening Bayam, Nasi Putih, Hoka Hoka Bento Beef Teriyaki, Tahu. Lunch: Sayur Bening Bayam, Nasi Putih, Hoka Hoka Bento Chicken Teriyaki, Tahu. more...
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Losing 0.1 kg a Week
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Sitadesria's Weight History
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