nidelfim's Journal, 27 Feb 23


View Diet Calendar, 27 February 2023:
1370 kcal Fat: 51.25g | Prot: 51.91g | Carbs: 185.89g.   Breakfast: Oatly Oat Milk, Avocados , Wholemeal Bread, Tesco Medium Eggs. Lunch: Basmati Rice (Cooked), Asda Mild Cheddar Cheese , Olive Oil , Courgette. Dinner: Veggie Burgers , Courgette, Potatoes (Flesh without Skin, without Salt, Boiled) , Carrots , Cooked Broccoli (from Fresh, Fat Not Added in Cooking). Snacks/Other: Tesco Raspberry Jam, Nairn's Rough Oatmeal Oatcakes, Frozen Berries, Sugar, Fat Free Greek Yoghurt, Tesco Seedless Green Grapes, Bananas . more...



     
 

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