Weigh In record (no journal entry) for 27 February 2023
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78.4 kg
Lost so far: 3.5 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2023:
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1200 kcal
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Fat: 38.72g | Prot: 42.93g | Carbs: 161.35g.
Breakfast: Tea with Skimmed Milk, Weetabix Weetabix & Milk. Lunch: Celery , Coffee with Milk, Ryvita Crackerbread, Primula Cheese Prawns, Walkers Wotsits (16.5g). Dinner: Danone Light & Free Cherry Charmer, Morrisons Baked Beans, Morrisons Sausages , Mashed Potatoes (Whole Milk and Butter Added) . Snacks/Other: Skinny Whip Mint & Dark Chocolate Snack Bar, Nescafe Cappuccino Strong. more...
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Losing 1.2 kg a Week
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nannyneets's Weight History
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