Weigh In record (no journal entry) for 27 February 2023
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68.4 kg
Lost so far: 4 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2023:
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1045 kcal
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Fat: 35.95g | Prot: 49.89g | Carbs: 123.94g.
Breakfast: Bio Village Barres Céréales Chocolat, Jus d'Orange Fraîchement Pressé. Lunch: Puget Huile d'olive Vierge Extra Bio, Céréal Bio Falafels Pois Chiches Épinards. Dinner: Kiwi, Pâtes (Cuites), Panzani Bolognaise 100% Pur Bœuf, Férial Steak Haché Pur Boeuf. Snacks/Other: Rigoni di Asiago Nocciolata, Cracotte Gourmande. more...
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steady weight
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Moon2019.'s Weight History
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