Weigh In record (no journal entry) for 27 February 2023
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53 kg
Lost so far: 2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2023:
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581 kcal
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Fat: 25.25g | Prot: 71.99g | Carbs: 15.29g.
Breakfast: Кофе (из Молотых Зерен), Пискаревский Творог 5%. Dinner: Жареная или Запеченная Куриная Голень, Огурец (без Кожуры), Помидоры. more...
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Gaining 3.5 kg a Week
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Kapelka86's Weight History
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