Weigh In record (no journal entry) for 24 February 2023
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50.4 kg
Lost so far: 22.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2023:
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1321 kcal
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Fat: 37.70g | Prot: 48.16g | Carbs: 192.66g.
Breakfast: Raspberries , Warburtons Soft & Sliced Plain Bagels, Clover Light Butter. Lunch: Taco Bell Churros, Old El Paso Quesadillas. Dinner: Tesco Italian Prosciutto, Tesco Crusty Wholemeal Bread Mix, Heinz Garlic Sauce, Tesco Italian Prosciutto, Mozzarella Cheese, Green Giant Sweetcorn . Snacks/Other: Chocolate Chip Biscuit. more...
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Gaining 1.4 kg a Week
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hoe4angels's Weight History
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