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52.7 after binge. 50.9 in morning
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50.9 kg
Lost so far: 21.7 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2023:
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1140 kcal
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Fat: 44.58g | Prot: 40.78g | Carbs: 138.35g.
Breakfast: Pepperoni, Clover Light Butter, Tesco Chunky Cheese Roll. Lunch: Onken Fat Free Vanilla Yoghurt, Quaker Oat Granola Raisin, Tesco Strawberries. Dinner: Fried Mushrooms, Tesco Cocktail Sausages, Heinz Tomato Ketchup, Asda Hash Browns. Snacks/Other: Penn State Original Sea Salted Pretzels, Protein Haus Chocolate Cake, Yeo Valley Natural Yogurt. more...
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Gaining 2.8 kg a Week
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hoe4angels's Weight History
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