Weigh In record (no journal entry) for 13 May 2015
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85 kg
Lost so far: 3.8 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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2016 kcal
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Fat: 93.70g | Prot: 101.16g | Carbs: 186.52g.
Breakfast: Bjorg Soja Chocolat Bio, Bjorg Galettes de Maïs Chocolat au Lait. Lunch: Herta Knacki, Panzani Spaghetti. Dinner: LU Granola Cookies Gros Éclats de Chocolat, Salakis Feta, Roquette (Rocket), Pêche Océan Pavés de Saumon. Snacks/Other: Fromage Brie, Kraft Philadelphia Nature, Fleury Michon Jambon de Dinde, Harry's Pain de Mie Complet (42g). more...
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steady weight
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