Weigh In record (no journal entry) for 27 February 2023
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64 kg
Lost so far: 2 kg.
Still to go: 16.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2023:
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1770 kcal
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Fat: 89.80g | Prot: 111.86g | Carbs: 127.84g.
Breakfast: Carrefour Mini Pizzas, Bodybell Chips Barbacoa, Starbucks Cappuccino (Tall), Reese's Cereales, Hacendado Langostinos, Hacendado Allioli, Hacendado Fuet Espetec Extra . Lunch: Vive Soy Piña, Ruffles York’Eso, Nestea Nestea con Té Verde al Maracuyá. Dinner: Сметана 20%, Семга, Тортилья. more...
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Losing 2.1 kg a Week
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Istinnaya's Weight History
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