Weigh In record (no journal entry) for 27 February 2023
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79.3 kg
Lost so far: 2.5 kg.
Still to go: 31.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2023:
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450 kcal
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Fat: 17.32g | Prot: 69.27g | Carbs: 0.00g.
Breakfast: Куриные Грудки. Lunch: Льняное Масло. more...
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Losing 1.3 kg a Week
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