ciucma's Journal, 13 May 15

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Weigh In record (no journal entry) for 13 May 2015

74.3 kg Lost so far: 7.7 kg. Still to go: 9.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 13 May 2015:

670 kcal

Fat: 25.67g | Prot: 25.99g | Carbs: 83.99g. Breakfast: Chleb, Indykpol Parówki Jedynki. Dinner: Mizeria, Ziemniaki (Miąższ, z Solą, Gotowane), Jajko Sadzone. more...

1924 kcal

Exercise: Pilates - 36 minutes, Resting - 17 hours and 24 minutes, Sleeping - 6 hours. more...

Gaining 2.8 kg a Week

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ciucma's Journal, 13 May 15

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ciucma's Weight History