mms0823's Journal, 09 Aug 09

I still feel like I'm doing a pretty good job! I ate at Costa Vida on Friday ... definitely not the healthiest ... but it was soooo delicious! I ate the whole salad and then yesterday we had chinese. HOLY CRAP ... Orange chicken is so fattening! I guess I should have figured ... but I didn't. But at least I worked out both days rather than not working out and just eating that sort of stuff! Sooo overall I'm happy and I'm still feeling good in my body ... I just hope the scale agrees at my weekly WI tomorrow!

View Diet Calendar, 09 August 2009:
966 kcal Fat: 28.37g | Prot: 27.62g | Carbs: 154.98g.   Breakfast: TLC Bars Blackberry Graham. Lunch: athenos hummus, Wheat Pita Pocket, blueberries. Dinner: smart ones lasagna. Snacks/Other: peanut butter fudge, chocolate oatmeal peanut butter bar, Banana. more...

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