Weigh In record (no journal entry) for 27 February 2023
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114.8 kg
Lost so far: 2.2 kg.
Still to go: 14.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2023:
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1623 kcal
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Fat: 78.32g | Prot: 86.59g | Carbs: 149.92g.
Breakfast: Яблоко, Салат Оливье, Куриная Грудка Отварная. Lunch: Компот из Сухофруктов, Капустный Салат, Гречка Отварная, Котлета Домашняя, Мастер Шеф Борщ Украинский. more...
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Losing 0.5 kg a Week
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Угрюмый 73's Weight History
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