Weigh In record (no journal entry) for 27 February 2023
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52.7 kg
Lost so far: 0.3 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2023:
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1286 kcal
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Fat: 52.00g | Prot: 48.35g | Carbs: 159.02g.
Breakfast: Sunpride Jambu Kristal. Lunch: Yun-Yi Tahu Original, KFC Sayap Original, Nasi Putih. Dinner: Rumah Makan Sederhana Semur Jengkol, Rumah Makan Sederhana Ikan Tongkol Asampadeh, Nasi Putih. Snacks/Other: Cheesecake, Kopi Kenangan Kopi, Indomaret Donat, BonCabe Makaroni Krispi Level 10. more...
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Losing 0.2 kg a Week
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9pfcrk9tx4's Weight History
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