Weigh In record (no journal entry) for 26 February 2023
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73 kg
Lost so far: 5 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2023:
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644 kcal
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Fat: 26.72g | Prot: 30.30g | Carbs: 71.95g.
Breakfast: Havuç, Nimet Sade Yaprak Galeta, Havuç, Nimet Sade Yaprak Galeta, Lor Peynirli Omlet. Dinner: Nimet Sade Yaprak Galeta, Kızılay Soda, Pişmiş Mantar (Pişirilirken Yağ Eklenmiş), Yoğurtlu Havuç Salatası. more...
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steady weight
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ezgikanli's Weight History
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