Weigh In record (no journal entry) for 25 February 2023
|
75.3 kg
Lost so far: 18.7 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 25 February 2023:
|
1887 kcal
|
Fat: 75.95g | Prot: 96.40g | Carbs: 199.92g.
Lunch: Elle & Vire Carré Frais , Baguette, Envia Fromage Blanc 2,9%, Freshona Compote de Pommes Allégée en Sucres, Lidl Paupiette de Porc, Tipiak Semoule. Dinner: Envia Fromage Blanc 2,9%, Ocean Sea Bâtonnets Panés de Colin d'alaska , U Riz Basmati, Oeuf, Elle & Vire Carré Frais , Freshona Compote de Pommes Allégée en Sucres, Baguette. more...
|
Losing 3.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
VikingRoux's Weight History
|