Weigh In record (no journal entry) for 26 February 2023
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120 kg
Lost so far: 0 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2023:
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1883 kcal
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Fat: 82.74g | Prot: 163.29g | Carbs: 114.60g.
Breakfast: Itambé Iogurte Natural Integral (200g), Bonolat Leite UHT Integral, Ovo. Lunch: Copra Óleo de Coco Extra Virgem, Sadia Mussarela, Presunto Fatiado (Normal, Aprox. 11% de Gordura), Ovo. Dinner: Ovo Cozido, Feijão Carioca Cozido, Arroz Branco (Cozido), Músculo Bovino Cozido. Snacks/Other: Nestlé Iogurte Natural Integral, Carne do Peito de Frango, Italac Leite Condensado . more...
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Gaining 0.3 kg a Week
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Margara.soares's Weight History
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