Weigh In record (no journal entry) for 26 February 2023
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70.3 kg
Lost so far: 1.7 kg.
Still to go: 14.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2023:
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1133 kcal
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Fat: 62.05g | Prot: 57.94g | Carbs: 85.11g.
Breakfast: Hacendado Plátano, Hacendado Yogur Natural. Lunch: Hacendado Actimel, El Abuelo Queso Fresco de Cabra, Huevo Duro, Mercadona Filete de Cabeza de Lomo, Molleja, Aceite de Oliva, Tomates, Pan Blanco. Snacks/Other: Hacendado Actimel. more...
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Gaining 0.1 kg a Week
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