yarjo's Journal, 26 Feb 23

Weigh In record (no journal entry) for 26 February 2023
70.3 kg Lost so far: 1.7 kg.    Still to go: 14.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 26 February 2023:
1133 kcal Fat: 62.05g | Prot: 57.94g | Carbs: 85.11g.   Breakfast: Hacendado Plátano, Hacendado Yogur Natural. Lunch: Hacendado Actimel, El Abuelo Queso Fresco de Cabra, Huevo Duro, Mercadona Filete de Cabeza de Lomo, Molleja, Aceite de Oliva, Tomates, Pan Blanco. Snacks/Other: Hacendado Actimel. more...
Gaining 0.1 kg a Week

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yarjo's Weight History


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