Weigh In record (no journal entry) for 26 February 2023
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61.0 kg
Lost so far: 6.6 kg.
Still to go: 13.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2023:
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517 kcal
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Fat: 25.61g | Prot: 24.27g | Carbs: 49.06g.
Breakfast: Пекинская Капуста, Котлеты из Индейки, Хлеб Бородинский, Фасоль (Консервированная), Жареное Яйцо. Snacks/Other: Сухие Жареные Орехи Кешью. more...
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Gaining 0.5 kg a Week
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sevakirsch's Weight History
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