Weigh In record (no journal entry) for 26 February 2023
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53 kg
Lost so far: 0 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2023:
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1146 kcal
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Fat: 54.46g | Prot: 72.36g | Carbs: 99.77g.
Breakfast: Tahu Isi, Tahu, Siomay. Lunch: Tempe Goreng Tepung, Nasi Goreng. Dinner: Pepes Tahu, Tahu Isi. Snacks/Other: Nabati Time Break 5 Fingers. more...
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steady weight
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novaianannh's Weight History
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