Weigh In record (no journal entry) for 26 February 2023
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127.7 kg
Lost so far: 0.9 kg.
Still to go: 37.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2023:
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931 kcal
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Fat: 26.89g | Prot: 99.88g | Carbs: 70.81g.
Lunch: Lifeplus Protein Shake. Dinner: Hela Curry Kruiden Ketchup Original, Broccoli, AH Kleine Krieltjes, Kipfilet (Gekookt, Gebakken). Snacks/Other: Cup-A-Soup Indiase Kerrie, Sondey Theebiscuits, Gekookt Ei. more...
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Losing 0.0 kg a Week
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