Weigh In record (no journal entry) for 26 February 2023
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74 kg
Lost so far: 7 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2023:
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559 kcal
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Fat: 20.69g | Prot: 47.16g | Carbs: 48.73g.
Breakfast: Манная Каша на Воде, Сыробогатов Сыр Голландский. Lunch: Банан. Snacks/Other: Maxler Протеин, Фрутоняня Фруктовый Осьминожка . more...
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Gaining 0.3 kg a Week
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arusia86's Weight History
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