Weigh In record (no journal entry) for 13 July 2011
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65.0 kg
Lost so far: 7.6 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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1190 kcal
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Fat: 58.00g | Prot: 49.00g | Carbs: 124.00g.
Breakfast: Organic no stir smooth peanut butter, silver hills. Dinner: French Fries (Medium), Quarter Pounder with Cheese. more...
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Losing 0.5 kg a Week
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jaimestrom's Weight History
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