Weigh In record (no journal entry) for 26 February 2023
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90.8 kg
Lost so far: 12.1 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2023:
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2151 kcal
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Fat: 104.52g | Prot: 125.24g | Carbs: 170.68g.
Breakfast: Gekochtes Ei, Gurke (Geschält), Aldi Kochschinken, Butter, Milch 1,5%, Harry Toastbrot, Gutes Land Gouda, Marmelade, Goldähren Eiweißbrot (50g). Lunch: Mondamin Mehlschwitze, Gebratene Hähnchenschenkel (Haut gegessen), Basmati-Reis (Gekocht). Snacks/Other: Lebkuchen. more...
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Losing 1.3 kg a Week
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Irulanda's Weight History
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