Weigh In record (no journal entry) for 26 February 2023
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74.5 kg
Lost so far: 0 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2023:
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629 kcal
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Fat: 9.23g | Prot: 86.19g | Carbs: 44.22g.
Lunch: Putenbrust Fleisch, Garten Krone Fisolensalat. Dinner: New Lifestyle Leichtes Karree Geräuchert, Eiklar, Wasa Roggen Dünn. Snacks/Other: Ehrmann High Protein Caramel Pudding. more...
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Losing 1.2 kg a Week
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gudrun scharf's Weight History
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