Register
|
Sign In
United Kingdom
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
Lee Senya
Journal
25 Feb 23
Lee Senya's Journal, 25 Feb 23
Lee Senya's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 25 February 2023
52.6 kg
Lost so far:
3.7 kg
.
Still to go:
5.8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 25 February 2023:
976 kcal
Fat: 40.97g | Prot: 73.37g | Carbs: 75.35g.
Breakfast:
Жареная или Запеченная Куриная Грудка, Яблочный Сок, Манная Каша на Молоке, Жареное Яйцо.
Dinner:
Жареное Яйцо, Жареная или Запеченная Куриная Грудка, Гречка с Тушенкой.
Snacks/Other:
Dr. Korner Хлебцы Хрустящие Кукурузно-Рисовые Карамельные .
more...
1461 kcal
Exercise:
Music playing - 3 hours and 15 minutes, Resting - 12 hours and 45 minutes, Sleeping - 8 hours.
more...
Losing 14 kg a Week
1 Supporter
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
Lee Senya's Weight History
View Complete History