Weigh In record (no journal entry) for 25 February 2023
|
65.2 kg
Lost so far: 36.8 kg.
Still to go: 65.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 25 February 2023:
|
2082 kcal
|
Fat: 71.63g | Prot: 101.95g | Carbs: 256.06g.
Breakfast: Koro Beurre de Cacahuète , Bjorg Galettes de Riz Complet, Banana bread (compote), Lactel Lait Demi-Écrémé. Lunch: Carrefour Compote Pommes sans Sucres Ajoutés, Pure Via Confiture de Fraise, Oranges, Ragoût de chou aux boulettes, Danone Skyr Nature. Dinner: Biscuits apéro parmesan/sésame, Quatre quart allégé, Tourtel Twist Pêche, Béchamel légère, Président Emmental Cœur de Meule, Président Croque Emmental, Casino Jambon de Paris Découenné Dégraissé, Harry's Extra Moelleux Nature (60g). more...
|
Losing 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|