Weigh In record (no journal entry) for 26 February 2023
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72.1 kg
Lost so far: 22.9 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2023:
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4345 kcal
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Fat: 235.59g | Prot: 155.81g | Carbs: 435.17g.
Lunch: Nakd Peanut Delight, Apple, Convivia Pesto Finocchietto Selvatico, Red Onions, Extra Virgin Olive Oil, Zucchini. Dinner: Apple, Jacquet Maxi Jac' Complet sans Sucres Ajoutés, Effi Confiture Framboises, Convivia Pesto Finocchietto Selvatico, Sriracha Sauce, Egg. Snacks/Other: Effi Confiture Framboises, Apple, Peanut Butter. more...
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Gaining 8.4 kg a Week
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FredDelv's Weight History
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