Weigh In record (no journal entry) for 26 February 2023
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103.8 kg
Lost so far: 2.8 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2023:
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956 kcal
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Fat: 23.47g | Prot: 55.33g | Carbs: 126.05g.
Breakfast: REWE Apfel, ZEC+ Whey Connection Professional - Pistachio, Kaufland Fettarme Milch 1.5%, Vitalis Schoko Müsli Klassisch. more...
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Losing 10.5 kg a Week
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isa.goeren's Weight History
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