View Diet Calendar, 26 February 2023:
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1371 kcal
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Fat: 56.66g | Prot: 116.38g | Carbs: 90.93g.
Breakfast: Quest Nutrition Protein Shake, 海帶芽, 米粉(煮熟), 譚仔三哥 牛肉, 烚蛋, 白麵包, 廚師牌 雞肉腸, 火腿片(瘦肉). Lunch: 春卷, 生菜沙律(包括番茄和紅蘿蔔以及各種蔬菜), 油炸雞翼(無粉漿,吃皮), 豬排, 米粉(煮熟), 法國麵包. more...
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kenleung67's Weight History
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