Weigh In record (no journal entry) for 26 February 2023
|
77.6 kg
Lost so far: 5.4 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 26 February 2023:
|
1019 kcal
|
Fat: 44.87g | Prot: 115.92g | Carbs: 34.71g.
Breakfast: Жареное Яйцо, Сосиски Молочные, Гречка Отварная. Lunch: Жареное Яйцо, Куриная Грудка в Соевом Соусе. Dinner: Куриная Грудка в Соевом Соусе. more...
|
Losing 11.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Lenochka080's Weight History
|