Weigh In record (no journal entry) for 26 February 2023
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73.9 kg
Lost so far: 12.7 kg.
Still to go: 11.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2023:
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536 kcal
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Fat: 19.30g | Prot: 41.12g | Carbs: 48.15g.
Breakfast: Pempek, Kerupuk Makanan Ringan, Bakso Ayam, Kecambah, Mie, Telur Rebus. more...
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Losing 2.1 kg a Week
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60ismygoal's Weight History
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