Weigh In record (no journal entry) for 13 July 2011
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62.0 kg
Lost so far: 2.9 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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1816 kcal
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Fat: 145.53g | Prot: 85.26g | Carbs: 58.99g.
Breakfast: grape tomatoes, pumpkin, tomato, cauliflower, mushrooms. Lunch: butter, half & half, olive oil. Dinner: light n fit sugar, flax meal, Natural Casing Pork & Beef Frankfurters, egg, half and half, cinnamon, egg, colby cheese, strawberries, turkey italian sausage. Snacks/Other: splenda. more...
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steady weight
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