Weigh In record (no journal entry) for 25 February 2023
|
61.9 kg
Lost so far: 15.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 25 February 2023:
|
1753 kcal
|
Fat: 75.51g | Prot: 61.35g | Carbs: 203.19g.
Breakfast: Lätta Lätta Extra Fit, Storck Super Dickmanns, Ja! Aufbackbrötchen. Lunch: Müller Joghurt mit der Ecke Griechischer Art Mandel Crunch, Frühlingsrolle mit Hühnchen oder Pute. Dinner: Gut & Günstig Gouda Leicht, REWE Zwiebelmettwurst, Lätta Lätta Extra Fit, Dinkelbrot. Snacks/Other: Ja! Party Nüsse Paprika , Katjes Tappsy, Snickers Creamy Peanut Butter. more...
|
|
1869 kcal
|
Exercise:
Walking (moderate) - 5/kph - 2 hours and 20 minutes, Resting - 15 hours and 31 minutes, Sleeping - 6 hours and 9 minutes. more...
|
Losing 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Süsseandi's Weight History
|