Weigh In record (no journal entry) for 25 February 2023
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73 kg
Lost so far: 5 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2023:
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790 kcal
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Fat: 38.30g | Prot: 20.30g | Carbs: 86.13g.
Breakfast: Yumurtalı, Peynirli, Domatesli ve/veya Havuçlu Marul Salatası. Lunch: Eti Lifalif Bitter Çikolatalı Yulaf Bar. Dinner: Nimet Kepekli Galeta, Harras Hindistan Cevizi Dolgulu Sütlü Çikolata. more...
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Losing 11.7 kg a Week
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ezgikanli's Weight History
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