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Walaupun belum terlalu significan tapi lumayan yaaa guyss wkwkwk
View Diet Calendar, 25 February 2023:
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1312 kcal
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Fat: 42.45g | Prot: 78.39g | Carbs: 163.03g.
Breakfast: East Bali Cashews Granola Chocolate Vanilla, Frisian Flag Purefarm Coconut Delight, Apel Fuji, Pepaya. Lunch: Mentimun (Kupas), Pakcoy, Dada Ayam, Telur Rebus, Lemonilo Mie Goreng Pedas Korea. Dinner: Cabai Merah atau Rawit, Saori Saos Tiram, Sania Minyak Goreng, Pakcoy, Bawang Putih, Ikan Kembung, Nasi Putih. Snacks/Other: Fitbar Fitbar Cheese Delight. more...
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2300 kcal
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Exercise:
Sleeping - 8 hours, High Intensity Interval Training (HIIT) - 30 minutes, Resting - 15 hours and 30 minutes. more...
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cintaidirimu's Weight History
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