Weigh In record (no journal entry) for 12 May 2015
|
66 kg
Lost so far: 5 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
|
|
149 kcal
|
Fat: 8.33g | Prot: 9.41g | Carbs: 10.65g.
Breakfast: Şekersiz Türk Kahvesi, Yeşil Çay, Doğal Peynir, Salatalık (Kabuklu), Domatesler. Dinner: Çeşitli Sebzelerle Marul Salatası (Domates ve/veya Havuç'da Dahil Olmak Üzere). more...
|
Losing 1.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
bikinikazan's Weight History
|