Weigh In record (no journal entry) for 25 February 2023
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63.1 kg
Lost so far: 3.6 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2023:
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419 kcal
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Fat: 16.61g | Prot: 17.17g | Carbs: 45.75g.
Lunch: Panrico Donuts Normal, Setas, Hacendado Garbanzos Cocidos. more...
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Losing 3.5 kg a Week
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