Weigh In record (no journal entry) for 12 May 2015
|
183.7 kg
Lost so far: 36.3 kg.
Still to go: 47.6 kg.
Diet followed: Reasonably Well.
|
|
2460 kcal
|
Fat: 88.09g | Prot: 89.02g | Carbs: 332.96g.
Breakfast: Kashi crunchy choc chip & chia granola bar. Lunch: Jell-o Fat Free Sugar Free Chocolate Pudding (Jell-O), Stouffer's Roast Turkey. Dinner: Subway Oatmeal Raisin Cookie, Cheetos Crunchy Cheetos, Green Peppers, Onions, Lettuce, Cheddar Cheese, Light Mayonnaise, Fat Free Sweet Onion Sauce, Bacon Strips , 12" Turkey Breast. Snacks/Other: Baby Carrots, Apples, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Laughing Cow Mini Babybel Light Original. more...
|
steady weight
|
|
clydebrown's Weight History
|